HYROX analiza utrke: Laura Els-Hilgers - Warszawa 01:10:33 | HyCoach

HYROX analiza utrke: Laura Els-Hilgers

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · SOLO · OPEN · GER

Ukupno vrijeme: 01:10:33
Rang: #8
AG rang: #3
Kategorija: SOLO · OPEN

Laura Els-Hilgers

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:09 (50%)

Stations31:08 (44%)

Roxzone4:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+6.4%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:39	11
Running 2	4:26	-
Sled Push	2:22	71
Running 3	4:36	-
Sled Pull	3:49	21
Running 4	4:41	-
Burpee Broad Jump	5:07	44
Running 5	4:44	-
Rowing	5:02	20
Running 6	4:49	-
Farmers Carry	1:49	32
Running 7	4:43	-
Sandbag Lunges	3:39	12
Running 8	3:53	-
Wall Balls	4:41	8
Running Total	35:09	6
Roxzone Total	4:22	11