HYROX analiza utrke: Hannah O'Shea & Paula Phelan - Malaga 01:15:33 | HyCoach

HYROX analiza utrke: Hannah O'Shea & Paula Phelan

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:15:33
Rang: #61
AG rang: #19
Kategorija: DOUBLES · OPEN

Hannah O'Shea

Paula Phelan

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:50 (55%)

Stations27:08 (36%)

Roxzone6:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+6.9%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:18	23
Running 2	5:04	-
Sled Push	1:38	42
Running 3	5:14	-
Sled Pull	4:03	143
Running 4	5:25	-
Burpee Broad Jump	3:36	74
Running 5	5:17	-
Rowing	4:44	23
Running 6	5:20	-
Farmers Carry	1:31	42
Running 7	5:25	-
Sandbag Lunges	3:32	144
Running 8	5:09	-
Wall Balls	3:46	69
Running Total	41:50	63
Roxzone Total	6:41	130