HYROX analiza utrke: Rachel Hogg & Aoife Conroy - Malaga 01:18:52 | HyCoach

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HYROX analiza utrke: Rachel Hogg & Aoife Conroy

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:18:52
Rang: #219
AG rang: #56
Kategorija: DOUBLES · OPEN

Rachel Hogg

Aoife Conroy

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:41 (54%)

Stations30:25 (39%)

Roxzone5:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+8.2%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:33	94
Running 2	5:04	-
Sled Push	1:51	149
Running 3	5:27	-
Sled Pull	4:06	155
Running 4	5:34	-
Burpee Broad Jump	4:47	189
Running 5	5:30	-
Rowing	5:20	160
Running 6	5:30	-
Farmers Carry	2:20	274
Running 7	5:29	-
Sandbag Lunges	3:27	131
Running 8	5:24	-
Wall Balls	4:01	125
Running Total	42:41	78
Roxzone Total	5:50	62