HYROX analiza utrke: Emma Ryan & Sarah Ryan - Malaga 01:21:14 | HyCoach

HYROX analiza utrke: Emma Ryan & Sarah Ryan

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:21:14
Rang: #129
AG rang: #32
Kategorija: DOUBLES · OPEN

Emma Ryan

Sarah Ryan

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:02 (54%)

Stations30:00 (37%)

Roxzone7:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+9.7%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:31	81
Running 2	5:08	-
Sled Push	1:56	177
Running 3	5:31	-
Sled Pull	4:10	165
Running 4	5:37	-
Burpee Broad Jump	4:30	163
Running 5	5:56	-
Rowing	5:29	192
Running 6	5:51	-
Farmers Carry	1:45	123
Running 7	5:38	-
Sandbag Lunges	3:40	168
Running 8	5:26	-
Wall Balls	3:59	112
Running Total	44:02	102
Roxzone Total	7:20	160