HYROX analiza utrke: Roy Koenders - Rotterdam 01:11:18 | HyCoach

HYROX analiza utrke: Roy Koenders

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:11:18
Rang: #70
AG rang: #3
Kategorija: SOLO · PRO

Roy Koenders

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:15 (49%)

Stations31:03 (43%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+12.4%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:14	62
Running 2	4:02	-
Sled Push	3:28	154
Running 3	4:09	-
Sled Pull	3:45	29
Running 4	4:18	-
Burpee Broad Jump	3:21	49
Running 5	4:21	-
Rowing	4:30	118
Running 6	4:19	-
Farmers Carry	2:03	112
Running 7	4:32	-
Sandbag Lunges	3:49	41
Running 8	5:33	-
Wall Balls	5:53	81
Running Total	35:15	129
Roxzone Total	5:05	80