HYROX analiza utrke: Alex Kong & Kevin De Roo - Rotterdam 01:19:09 | HyCoach

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HYROX analiza utrke: Alex Kong & Kevin De Roo

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:19:09
Rang: #885
AG rang: #146
Kategorija: DOUBLES · OPEN

Alex Kong

Kevin De Roo

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running47:38 (60%)

Stations24:30 (31%)

Roxzone7:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+18.5%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:10	110
Running 2	5:13	-
Sled Push	1:42	178
Running 3	5:57	-
Sled Pull	2:48	110
Running 4	6:00	-
Burpee Broad Jump	2:42	52
Running 5	5:52	-
Rowing	4:25	100
Running 6	5:57	-
Farmers Carry	1:23	37
Running 7	6:11	-
Sandbag Lunges	3:02	41
Running 8	7:07	-
Wall Balls	4:18	109
Running Total	47:38	238
Roxzone Total	7:06	210