HYROX analiza utrke: Jad Cherqaoui - Cologne 01:12:07 | HyCoach

HYROX analiza utrke: Jad Cherqaoui

HYROX COLOGNE — 16. travnja 2026.

Cologne, Germany · SOLO · OPEN · MAR

Ukupno vrijeme: 01:12:07
Rang: #42
AG rang: #4
Kategorija: SOLO · OPEN

Jad Cherqaoui

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:01 (47%)

Stations33:30 (46%)

Roxzone4:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+23.3%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:17	114
Running 2	4:00	-
Sled Push	2:43	54
Running 3	4:19	-
Sled Pull	3:56	139
Running 4	4:07	-
Burpee Broad Jump	3:41	21
Running 5	4:27	-
Rowing	4:48	135
Running 6	4:40	-
Farmers Carry	2:49	151
Running 7	4:56	-
Sandbag Lunges	5:13	108
Running 8	4:28	-
Wall Balls	6:03	46
Running Total	34:01	29
Roxzone Total	4:39	32