HYROX analiza utrke: Remco Jonkman - Cologne 01:21:11 | HyCoach

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HYROX analiza utrke: Remco Jonkman

HYROX COLOGNE — 16. travnja 2026.

Cologne, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:21:11
Rang: #496
AG rang: #151
Kategorija: SOLO · OPEN

Remco Jonkman

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:03 (52%)

Stations33:28 (41%)

Roxzone5:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+13.9%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:16	174
Running 2	4:56	-
Sled Push	2:43	115
Running 3	5:40	-
Sled Pull	4:09	318
Running 4	5:41	-
Burpee Broad Jump	4:42	225
Running 5	5:41	-
Rowing	4:41	232
Running 6	5:14	-
Farmers Carry	1:35	95
Running 7	5:37	-
Sandbag Lunges	4:30	228
Running 8	5:16	-
Wall Balls	6:52	324
Running Total	42:03	353
Roxzone Total	5:44	263