HYROX analiza utrke: Alexander Miller-Dumas & Rayane Kara - Malaga 00:52:52 | HyCoach

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HYROX analiza utrke: Alexander Miller-Dumas & Rayane Kara

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · DOUBLES · PRO · FRA

·

Ukupno vrijeme: 00:52:52
Rang: #3
AG rang: #2
Kategorija: DOUBLES · PRO

Alexander Miller-Dumas

Rayane Kara

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:37 (54%)

Stations18:41 (35%)

Roxzone5:40 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:34/km+1.9%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	3:31	32
Running 2	3:36	-
Sled Push	1:50	27
Running 3	3:33	-
Sled Pull	3:10	54
Running 4	3:34	-
Burpee Broad Jump	1:45	7
Running 5	3:37	-
Rowing	3:55	30
Running 6	3:44	-
Farmers Carry	1:13	9
Running 7	3:40	-
Sandbag Lunges	0:05	9
Running 8	3:37	-
Wall Balls	3:12	1
Running Total	28:37	10
Roxzone Total	5:40	239