HYROX analiza utrke: Dilano Mardjoeki

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:12:38
Rang: #167
AG rang: #35
Kategorija: SOLO · OPEN

Dilano Mardjoeki

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:10 (50%)

Stations30:51 (42%)

Roxzone5:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+19.8%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:27	202
Running 2	3:57	-
Sled Push	2:25	246
Running 3	4:18	-
Sled Pull	3:50	247
Running 4	4:24	-
Burpee Broad Jump	3:45	89
Running 5	4:35	-
Rowing	4:19	61
Running 6	4:28	-
Farmers Carry	2:24	805
Running 7	4:44	-
Sandbag Lunges	4:31	317
Running 8	5:36	-
Wall Balls	5:10	150
Running Total	36:10	213
Roxzone Total	5:41	262

HYROX analiza utrke: Dilano Mardjoeki - Rotterdam 01:12:38 | HyCoach