HYROX analiza utrke: Alex da Costa - Rotterdam 01:32:29 | HyCoach

HYROX analiza utrke: Alex da Costa

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · SOLO · OPEN · POR

Ukupno vrijeme: 01:32:29
Rang: #785
AG rang: #41
Kategorija: SOLO · OPEN

Alex da Costa

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:14 (47%)

Stations41:39 (45%)

Roxzone7:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+5.9%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	5:10	1057
Running 2	5:07	-
Sled Push	2:14	131
Running 3	5:22	-
Sled Pull	4:26	551
Running 4	5:20	-
Burpee Broad Jump	7:20	987
Running 5	5:17	-
Rowing	5:03	820
Running 6	5:11	-
Farmers Carry	2:25	807
Running 7	5:25	-
Sandbag Lunges	7:07	1033
Running 8	6:10	-
Wall Balls	7:54	742
Running Total	43:14	701
Roxzone Total	7:39	803