HYROX analiza utrke: Dana Birkholz & Nina Wickum - Rotterdam 01:27:32 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Dana Birkholz & Nina Wickum

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · PRO · GER

·

Ukupno vrijeme: 01:27:32
Rang: #168
AG rang: #40
Kategorija: DOUBLES · PRO

Dana Birkholz

Nina Wickum

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:10 (54%)

Stations33:09 (38%)

Roxzone7:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+25.4%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:54	-
SkiErg	5:12	214
Running 2	5:19	-
Sled Push	2:34	185
Running 3	5:42	-
Sled Pull	4:34	181
Running 4	5:32	-
Burpee Broad Jump	4:11	179
Running 5	5:31	-
Rowing	5:22	202
Running 6	5:32	-
Farmers Carry	2:11	192
Running 7	6:40	-
Sandbag Lunges	4:40	177
Running 8	7:02	-
Wall Balls	4:25	149
Running Total	47:10	158
Roxzone Total	7:18	166