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HYROX analiza utrke: Iris De Jong & Thom De Groen

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Iris De Jong · Thom De Groen

Ukupno vrijeme: 01:13:07
Rang: #345
AG rang: #104
Kategorija: DOUBLES · OPEN

Iris De Jong

Thom De Groen

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:08 (59%)

Stations24:17 (33%)

Roxzone5:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+10.8%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:19	214
Running 2	4:55	-
Sled Push	1:36	66
Running 3	5:14	-
Sled Pull	2:56	102
Running 4	5:18	-
Burpee Broad Jump	2:17	15
Running 5	5:28	-
Rowing	4:39	336
Running 6	5:24	-
Farmers Carry	1:15	5
Running 7	5:27	-
Sandbag Lunges	3:26	192
Running 8	6:11	-
Wall Balls	3:49	107
Running Total	43:08	336
Roxzone Total	5:48	213