HYROX analiza utrke: Lisa van Embden & Mark Admiraal - Rotterdam 01:22:02 | HyCoach

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HYROX analiza utrke: Lisa van Embden & Mark Admiraal

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:22:02
Rang: #975
AG rang: #206
Kategorija: DOUBLES · OPEN

Lisa van Embden

Mark Admiraal

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:52 (56%)

Stations30:19 (37%)

Roxzone5:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+9.0%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:19	208
Running 2	5:24	-
Sled Push	1:53	388
Running 3	5:37	-
Sled Pull	3:22	339
Running 4	5:47	-
Burpee Broad Jump	3:52	557
Running 5	5:55	-
Rowing	4:45	471
Running 6	5:54	-
Farmers Carry	1:43	365
Running 7	5:53	-
Sandbag Lunges	3:57	429
Running 8	6:06	-
Wall Balls	6:28	943
Running Total	45:52	508
Roxzone Total	5:55	240