HYROX analiza utrke: Jana Knitterscheidt & Lydia Rick - Cologne 01:05:13 | HyCoach

HYROX analiza utrke: Jana Knitterscheidt & Lydia Rick

HYROX COLOGNE — 16. travnja 2026.

Cologne, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:05:13
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Jana Knitterscheidt

Lydia Rick

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:34 (58%)

Stations23:19 (36%)

Roxzone4:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+8.5%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:15	9
Running 2	4:43	-
Sled Push	1:49	52
Running 3	4:52	-
Sled Pull	3:04	14
Running 4	4:56	-
Burpee Broad Jump	2:31	1
Running 5	5:00	-
Rowing	4:30	1
Running 6	4:58	-
Farmers Carry	1:12	3
Running 7	5:07	-
Sandbag Lunges	2:38	-
Running 8	4:25	-
Wall Balls	3:20	-
Running Total	37:34	-
Roxzone Total	4:24	-