HYROX analiza utrke: Rayen Nasri & Damian Goes - Rotterdam 00:59:39 | HyCoach

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HYROX analiza utrke: Rayen Nasri & Damian Goes

HYROX ROTTERDAM — 15. travnja 2026.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 00:59:39
Rang: #67
AG rang: #11
Kategorija: DOUBLES · OPEN

Rayen Nasri

Damian Goes

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:57 (55%)

Stations22:19 (37%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+15.5%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:52	39
Running 2	3:40	-
Sled Push	1:32	95
Running 3	3:52	-
Sled Pull	2:29	89
Running 4	3:59	-
Burpee Broad Jump	2:26	57
Running 5	4:17	-
Rowing	4:00	19
Running 6	4:38	-
Farmers Carry	1:29	146
Running 7	4:14	-
Sandbag Lunges	2:38	29
Running 8	4:34	-
Wall Balls	3:53	129
Running Total	32:57	38
Roxzone Total	4:27	32