HYROX analiza utrke: Alexandra Virciu & Niamh Quinlan - Malaga 01:15:25 | HyCoach

HYROX analiza utrke: Alexandra Virciu & Niamh Quinlan

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:15:25
Rang: #147
AG rang: #43
Kategorija: DOUBLES · OPEN

Alexandra Virciu

Niamh Quinlan

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:42 (55%)

Stations27:22 (36%)

Roxzone6:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+10.0%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:29	147
Running 2	5:00	-
Sled Push	1:23	10
Running 3	5:23	-
Sled Pull	3:49	253
Running 4	5:06	-
Burpee Broad Jump	4:12	369
Running 5	5:14	-
Rowing	4:46	51
Running 6	5:24	-
Farmers Carry	1:32	139
Running 7	5:30	-
Sandbag Lunges	3:19	288
Running 8	4:56	-
Wall Balls	3:52	215
Running Total	41:42	146
Roxzone Total	6:24	230