HYROX analiza utrke: Ciara Lawlor & Niamh Daly - Malaga 01:33:46 | HyCoach

HYROX analiza utrke: Ciara Lawlor & Niamh Daly

HYROX Malaga — 16. travnja 2026.

Malaga, Spain · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:33:46
Rang: #1133
AG rang: #274
Kategorija: DOUBLES · OPEN

Ciara Lawlor

Niamh Daly

HYROX Malaga

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running52:30 (56%)

Stations33:44 (36%)

Roxzone7:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+20.0%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	5:04	592
Running 2	6:00	-
Sled Push	2:02	537
Running 3	6:23	-
Sled Pull	4:52	580
Running 4	6:22	-
Burpee Broad Jump	4:31	458
Running 5	7:04	-
Rowing	5:44	612
Running 6	6:57	-
Farmers Carry	2:23	706
Running 7	7:12	-
Sandbag Lunges	4:04	549
Running 8	7:23	-
Wall Balls	5:04	622
Running Total	52:30	562
Roxzone Total	7:36	396