HYROX analiza utrke: Zuzanna Jankowska & Paweł Murawski - Warszawa 01:11:46 | HyCoach

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HYROX analiza utrke: Zuzanna Jankowska & Paweł Murawski

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:11:46
Rang: #329
AG rang: #79
Kategorija: DOUBLES · OPEN

Zuzanna Jankowska

Paweł Murawski

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:45 (61%)

Stations23:13 (32%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+13.8%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:06	245
Running 2	5:26	-
Sled Push	1:51	158
Running 3	5:49	-
Sled Pull	2:32	59
Running 4	5:42	-
Burpee Broad Jump	2:05	16
Running 5	5:42	-
Rowing	4:39	308
Running 6	5:51	-
Farmers Carry	1:30	250
Running 7	6:11	-
Sandbag Lunges	2:30	21
Running 8	5:11	-
Wall Balls	4:00	293
Running Total	43:45	307
Roxzone Total	4:52	228