HYROX analiza utrke: Monika Olesiak & Rafał Olesiak - Warszawa 01:18:46 | HyCoach

HYROX analiza utrke: Monika Olesiak & Rafał Olesiak

HYROX WARSAW — 16. travnja 2026.

Warszawa, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:18:46
Rang: #596
AG rang: #145
Kategorija: DOUBLES · OPEN

Monika Olesiak

Rafał Olesiak

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running48:37 (62%)

Stations24:46 (31%)

Roxzone5:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+9.6%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:01	165
Running 2	6:14	-
Sled Push	2:20	523
Running 3	6:36	-
Sled Pull	2:58	197
Running 4	6:27	-
Burpee Broad Jump	2:41	108
Running 5	6:31	-
Rowing	4:26	150
Running 6	6:27	-
Farmers Carry	1:30	227
Running 7	6:50	-
Sandbag Lunges	3:21	211
Running 8	5:11	-
Wall Balls	3:29	54
Running Total	48:37	496
Roxzone Total	5:29	358