HYROX analiza utrke: David Holden & Simon Derby - Poznan 01:02:10 | HyCoach

HYROX analiza utrke: David Holden & Simon Derby

HYROX Poznan — 13. prosinca 2025.

Poznan, Poland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:02:10
Rang: #45
AG rang: #3
Kategorija: DOUBLES · PRO

David Holden

Simon Derby

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:37 (54%)

Stations25:17 (41%)

Roxzone3:21 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+7.5%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:59	99
Running 2	3:59	-
Sled Push	2:17	119
Running 3	4:10	-
Sled Pull	3:30	46
Running 4	4:12	-
Burpee Broad Jump	2:41	88
Running 5	4:14	-
Rowing	4:19	86
Running 6	4:12	-
Farmers Carry	1:44	100
Running 7	4:17	-
Sandbag Lunges	3:07	39
Running 8	4:28	-
Wall Balls	3:40	37
Running Total	33:37	44
Roxzone Total	3:21	30