HYROX analiza utrke: Ben Shardlow - Doha 01:07:05 | HyCoach

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HYROX analiza utrke: Ben Shardlow

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:05
Rang: #27
AG rang: #5
Kategorija: SOLO · PRO

Ben Shardlow

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:16 (51%)

Stations29:08 (43%)

Roxzone3:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+5.2%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:01	64
Running 2	4:12	-
Sled Push	2:31	26
Running 3	4:25	-
Sled Pull	4:48	60
Running 4	4:37	-
Burpee Broad Jump	3:06	29
Running 5	4:31	-
Rowing	4:18	70
Running 6	4:26	-
Farmers Carry	1:23	4
Running 7	4:25	-
Sandbag Lunges	3:49	43
Running 8	3:11	-
Wall Balls	5:12	38
Running Total	34:16	42
Roxzone Total	3:46	60