HYROX analiza utrke: Omar Mansour - Doha 01:07:08 | HyCoach

HYROX analiza utrke: Omar Mansour

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · GBR

Ukupno vrijeme: 01:07:08
Rang: #28
AG rang: #4
Kategorija: SOLO · PRO

Omar Mansour

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:01 (48%)

Stations31:41 (47%)

Roxzone3:30 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+7.2%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:55	30
Running 2	3:57	-
Sled Push	3:28	167
Running 3	4:23	-
Sled Pull	4:55	71
Running 4	4:08	-
Burpee Broad Jump	2:45	16
Running 5	4:11	-
Rowing	4:21	83
Running 6	4:19	-
Farmers Carry	2:17	156
Running 7	4:14	-
Sandbag Lunges	4:10	71
Running 8	2:58	-
Wall Balls	5:50	80
Running Total	32:01	15
Roxzone Total	3:30	31