HYROX analiza utrke: Josh Rawlings - Doha 01:10:48 | HyCoach

HYROX analiza utrke: Josh Rawlings

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · GBR

Ukupno vrijeme: 01:10:48
Rang: #56
AG rang: #11
Kategorija: SOLO · PRO

Josh Rawlings

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:58 (52%)

Stations30:07 (42%)

Roxzone3:47 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+12.6%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:16	168
Running 2	4:29	-
Sled Push	3:14	130
Running 3	4:46	-
Sled Pull	4:23	30
Running 4	4:36	-
Burpee Broad Jump	3:10	40
Running 5	4:51	-
Rowing	4:24	102
Running 6	4:53	-
Farmers Carry	1:35	34
Running 7	5:03	-
Sandbag Lunges	4:13	75
Running 8	3:34	-
Wall Balls	4:52	22
Running Total	36:58	93
Roxzone Total	3:47	63