HYROX analiza utrke: Richard Burrell-Ashbee - Doha 01:26:40 | HyCoach

HYROX analiza utrke: Richard Burrell-Ashbee

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · GBR

Ukupno vrijeme: 01:26:40
Rang: #167
AG rang: #28
Kategorija: SOLO · PRO

Richard Burrell-Ashbee

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:04 (46%)

Stations41:22 (48%)

Roxzone5:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+19.8%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:14	152
Running 2	4:43	-
Sled Push	3:21	153
Running 3	4:51	-
Sled Pull	5:27	109
Running 4	5:02	-
Burpee Broad Jump	5:22	185
Running 5	5:19	-
Rowing	4:37	167
Running 6	5:29	-
Farmers Carry	2:24	177
Running 7	5:39	-
Sandbag Lunges	6:37	213
Running 8	4:13	-
Wall Balls	9:20	201
Running Total	40:04	150
Roxzone Total	5:20	197