HYROX analiza utrke: Vincent Ryan - Doha 01:36:31 | HyCoach

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HYROX analiza utrke: Vincent Ryan

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · IRL

Ukupno vrijeme: 01:36:31
Rang: #207
AG rang: #43
Kategorija: SOLO · PRO

Vincent Ryan

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running54:32 (56%)

Stations37:19 (39%)

Roxzone4:44 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:49/km-32.2%34.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:05	88
Running 2	8:14	-
Sled Push	3:38	179
Running 3	8:39	-
Sled Pull	5:58	151
Running 4	11:40	-
Burpee Broad Jump	4:09	111
Running 5	5:40	-
Rowing	4:25	105
Running 6	5:30	-
Farmers Carry	3:05	223
Running 7	5:35	-
Sandbag Lunges	3:48	41
Running 8	4:18	-
Wall Balls	8:11	170
Running Total	54:32	238
Roxzone Total	4:44	157