HYROX analiza utrke: Alexia Yannaros - Doha 01:14:35 | HyCoach

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HYROX analiza utrke: Alexia Yannaros

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · GBR

Alexia Yannaros

Ukupno vrijeme: 01:14:35
Rang: #18
AG rang: #2
Kategorija: SOLO · PRO

Alexia Yannaros

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:49 (53%)

Stations30:56 (41%)

Roxzone3:55 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+9.3%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:42	45
Running 2	4:49	-
Sled Push	2:57	25
Running 3	5:09	-
Sled Pull	5:22	44
Running 4	5:08	-
Burpee Broad Jump	3:40	7
Running 5	5:15	-
Rowing	4:57	53
Running 6	5:13	-
Farmers Carry	1:53	17
Running 7	5:16	-
Sandbag Lunges	3:35	5
Running 8	4:02	-
Wall Balls	3:50	2
Running Total	39:49	35
Roxzone Total	3:55	22