HYROX analiza utrke: Lauren Sheppard - Doha 01:20:10 | HyCoach

HYROX analiza utrke: Lauren Sheppard

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · ENG

Ukupno vrijeme: 01:20:10
Rang: #42
AG rang: #12
Kategorija: SOLO · PRO

Lauren Sheppard

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:13 (54%)

Stations33:02 (41%)

Roxzone4:00 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+9.3%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:57	82
Running 2	5:12	-
Sled Push	3:03	33
Running 3	5:38	-
Sled Pull	5:05	34
Running 4	5:51	-
Burpee Broad Jump	4:00	26
Running 5	5:46	-
Rowing	5:02	60
Running 6	5:30	-
Farmers Carry	2:06	39
Running 7	5:41	-
Sandbag Lunges	3:46	11
Running 8	4:10	-
Wall Balls	5:03	35
Running Total	43:13	70
Roxzone Total	4:00	26