HYROX analiza utrke: James Elway - Doha 01:08:45 | HyCoach

HYROX analiza utrke: James Elway

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:45
Rang: #147
AG rang: #31
Kategorija: SOLO · OPEN

James Elway

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:23 (53%)

Stations28:46 (42%)

Roxzone3:40 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+9.8%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	3:54	46
Running 2	4:26	-
Sled Push	2:11	328
Running 3	4:33	-
Sled Pull	3:45	234
Running 4	4:29	-
Burpee Broad Jump	4:11	462
Running 5	4:49	-
Rowing	4:04	13
Running 6	4:45	-
Farmers Carry	1:25	40
Running 7	4:52	-
Sandbag Lunges	4:20	498
Running 8	3:37	-
Wall Balls	4:56	254
Running Total	36:23	243
Roxzone Total	3:40	140