HYROX analiza utrke: Lewis Tompkins - Doha 01:08:58 | HyCoach

HYROX analiza utrke: Lewis Tompkins

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:58
Rang: #152
AG rang: #32
Kategorija: SOLO · OPEN

Lewis Tompkins

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:15 (50%)

Stations30:44 (45%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+5.6%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:03	203
Running 2	4:12	-
Sled Push	2:05	224
Running 3	4:39	-
Sled Pull	3:53	320
Running 4	4:28	-
Burpee Broad Jump	3:56	354
Running 5	4:29	-
Rowing	4:45	966
Running 6	4:36	-
Farmers Carry	1:36	196
Running 7	4:26	-
Sandbag Lunges	3:39	150
Running 8	3:18	-
Wall Balls	6:47	988
Running Total	34:15	96
Roxzone Total	4:04	347