HYROX analiza utrke: Ricky Bonser - Doha 01:11:24 | HyCoach

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HYROX analiza utrke: Ricky Bonser

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:24
Rang: #255
AG rang: #73
Kategorija: SOLO · OPEN

Ricky Bonser

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:50 (50%)

Stations31:36 (44%)

Roxzone4:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+6.1%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:25	1026
Running 2	4:21	-
Sled Push	2:26	648
Running 3	4:35	-
Sled Pull	3:51	293
Running 4	4:36	-
Burpee Broad Jump	4:49	781
Running 5	4:39	-
Rowing	4:32	572
Running 6	4:39	-
Farmers Carry	1:34	150
Running 7	4:37	-
Sandbag Lunges	4:36	665
Running 8	3:32	-
Wall Balls	5:23	429
Running Total	35:50	193
Roxzone Total	4:01	318