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HYROX analiza utrke: Joe Nelson

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:41
Rang: #356
AG rang: #38
Kategorija: SOLO · OPEN

Joe Nelson

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:11 (54%)

Stations28:55 (39%)

Roxzone4:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+23.2%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:12	497
Running 2	4:31	-
Sled Push	2:03	189
Running 3	5:06	-
Sled Pull	4:55	1032
Running 4	5:11	-
Burpee Broad Jump	3:14	109
Running 5	5:33	-
Rowing	4:24	286
Running 6	5:30	-
Farmers Carry	2:09	1102
Running 7	5:34	-
Sandbag Lunges	4:00	303
Running 8	3:52	-
Wall Balls	3:58	39
Running Total	40:11	642
Roxzone Total	4:40	748

HYROX analiza utrke: Joe Nelson - Doha 01:13:41 | HyCoach