HYROX analiza utrke: Alex Mitchell - Doha 01:13:54 | HyCoach

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HYROX analiza utrke: Alex Mitchell

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:54
Rang: #371
AG rang: #74
Kategorija: SOLO · OPEN

Alex Mitchell

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:07 (53%)

Stations30:38 (41%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+9.2%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:20	810
Running 2	4:32	-
Sled Push	1:41	19
Running 3	5:09	-
Sled Pull	5:24	1294
Running 4	4:50	-
Burpee Broad Jump	4:38	697
Running 5	5:13	-
Rowing	4:29	452
Running 6	5:06	-
Farmers Carry	1:32	127
Running 7	4:57	-
Sandbag Lunges	4:18	470
Running 8	4:18	-
Wall Balls	4:16	87
Running Total	39:07	508
Roxzone Total	4:15	450