HYROX analiza utrke: Lech Synowka - Doha 01:19:39 | HyCoach

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HYROX analiza utrke: Lech Synowka

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · POL

Ukupno vrijeme: 01:19:39
Rang: #707
AG rang: #107
Kategorija: SOLO · OPEN

Lech Synowka

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:23 (53%)

Stations33:06 (42%)

Roxzone4:13 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+10.5%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:10	417
Running 2	4:45	-
Sled Push	3:03	1366
Running 3	5:11	-
Sled Pull	4:30	766
Running 4	7:31	-
Burpee Broad Jump	3:56	359
Running 5	5:26	-
Rowing	4:36	702
Running 6	5:17	-
Farmers Carry	2:08	1067
Running 7	5:15	-
Sandbag Lunges	4:46	767
Running 8	4:10	-
Wall Balls	5:57	672
Running Total	42:23	940
Roxzone Total	4:13	429