HYROX analiza utrke: Rob Cooke

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:30:56
Rang: #1258
AG rang: #106
Kategorija: SOLO · OPEN

Rob Cooke

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:37 (53%)

Stations35:36 (39%)

Roxzone6:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+27.4%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:00	-
SkiErg	4:13	511
Running 2	5:36	-
Sled Push	2:31	776
Running 3	5:46	-
Sled Pull	5:18	1247
Running 4	6:00	-
Burpee Broad Jump	5:39	1165
Running 5	6:17	-
Rowing	4:49	1100
Running 6	6:34	-
Farmers Carry	2:44	1654
Running 7	7:08	-
Sandbag Lunges	5:00	917
Running 8	5:20	-
Wall Balls	5:22	419
Running Total	48:37	1495
Roxzone Total	6:48	1615

HYROX analiza utrke: Rob Cooke - Doha 01:30:56 | HyCoach