HYROX analiza utrke: James Gilder - Doha 01:35:43 | HyCoach

HYROX analiza utrke: James Gilder

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:35:43
Rang: #1414
AG rang: #324
Kategorija: SOLO · OPEN

James Gilder

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:30 (47%)

Stations44:32 (46%)

Roxzone5:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+10.9%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:25	1008
Running 2	5:02	-
Sled Push	3:33	1652
Running 3	5:31	-
Sled Pull	6:02	1543
Running 4	8:08	-
Burpee Broad Jump	6:22	1393
Running 5	5:57	-
Rowing	4:49	1103
Running 6	5:34	-
Farmers Carry	2:28	1494
Running 7	5:35	-
Sandbag Lunges	6:29	1482
Running 8	4:33	-
Wall Balls	10:24	1677
Running Total	45:30	1265
Roxzone Total	5:47	1297