HYROX analiza utrke: Emily Heard - Doha 01:15:44 | HyCoach

HYROX analiza utrke: Emily Heard

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:44
Rang: #148
AG rang: #1
Kategorija: SOLO · OPEN

Emily Heard

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:14 (53%)

Stations31:25 (41%)

Roxzone4:08 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+9.6%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:45	234
Running 2	4:52	-
Sled Push	2:19	457
Running 3	5:34	-
Sled Pull	5:09	498
Running 4	5:06	-
Burpee Broad Jump	4:37	213
Running 5	5:18	-
Rowing	4:58	250
Running 6	5:22	-
Farmers Carry	1:40	75
Running 7	5:20	-
Sandbag Lunges	4:43	562
Running 8	3:50	-
Wall Balls	3:14	90
Running Total	40:14	134
Roxzone Total	4:08	187