HYROX analiza utrke: Sinead Hanson - Doha 01:18:21 | HyCoach

HYROX analiza utrke: Sinead Hanson

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:21
Rang: #215
AG rang: #49
Kategorija: SOLO · OPEN

Sinead Hanson

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:35 (52%)

Stations33:22 (43%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+9.1%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:54	417
Running 2	4:58	-
Sled Push	2:10	299
Running 3	5:07	-
Sled Pull	4:59	417
Running 4	5:11	-
Burpee Broad Jump	4:31	185
Running 5	5:29	-
Rowing	5:08	438
Running 6	5:19	-
Farmers Carry	1:48	180
Running 7	5:25	-
Sandbag Lunges	4:51	621
Running 8	3:49	-
Wall Balls	5:01	761
Running Total	40:35	147
Roxzone Total	4:28	331