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HYROX analiza utrke: Holly Ringrow
HYROX Doha All Women's Race — 12. travnja 2024.
Doha, Qatar · SOLO · OPEN · GBR
Holly Ringrow
Ukupno vrijeme
01:19:15
Rang
#240
AG rang
#51
Kategorija
SOLO · OPEN
HR
Holly Ringrow
12
TRA
2024
Završeno
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
44:47 (56%)
Stations
29:42 (37%)
Roxzone
4:51 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:36/km
+4.7%
8.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:39
-
SkiErg
4:43
177
Running 2
5:37
-
Sled Push
1:59
121
Running 3
5:47
-
Sled Pull
4:34
246
Running 4
5:45
-
Burpee Broad Jump
4:23
161
Running 5
5:55
-
Rowing
4:57
209
Running 6
5:54
-
Farmers Carry
1:48
181
Running 7
5:53
-
Sandbag Lunges
3:33
94
Running 8
4:19
-
Wall Balls
3:45
256
Running Total
44:47
394
Roxzone Total
4:51
473
