HYROX analiza utrke: Emily James - Doha 01:24:05 | HyCoach

HYROX analiza utrke: Emily James

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:05
Rang: #401
AG rang: #83
Kategorija: SOLO · OPEN

Emily James

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:03 (55%)

Stations33:37 (40%)

Roxzone4:30 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+2.0%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:52	367
Running 2	5:52	-
Sled Push	2:26	560
Running 3	5:56	-
Sled Pull	5:05	465
Running 4	5:55	-
Burpee Broad Jump	5:46	559
Running 5	6:04	-
Rowing	4:59	252
Running 6	6:02	-
Farmers Carry	1:59	442
Running 7	5:59	-
Sandbag Lunges	3:41	126
Running 8	4:30	-
Wall Balls	4:49	710
Running Total	46:03	505
Roxzone Total	4:30	339