HYROX analiza utrke: Sofia Shanahan & Jon Shanahan - Miami Beach 01:35:26 | HyCoach

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HYROX analiza utrke: Sofia Shanahan & Jon Shanahan

HYROX MIAMI BEACH — 3. travnja 2026.

Miami Beach, United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:35:26
Rang: #1034
AG rang: #292
Kategorija: DOUBLES · OPEN

Sofia Shanahan

Jon Shanahan

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running58:52 (62%)

Stations28:29 (30%)

Roxzone8:08 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:21/km+8.2%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:27	-
SkiErg	4:32	677
Running 2	6:42	-
Sled Push	2:08	551
Running 3	7:29	-
Sled Pull	4:09	414
Running 4	8:00	-
Burpee Broad Jump	3:12	530
Running 5	7:14	-
Rowing	4:33	307
Running 6	7:58	-
Farmers Carry	1:42	496
Running 7	7:15	-
Sandbag Lunges	3:26	379
Running 8	6:50	-
Wall Balls	4:47	726
Running Total	58:52	1252
Roxzone Total	8:08	995