HYROX analiza utrke: Robert Cowan - Lisboa 00:58:12 | HyCoach

HYROX analiza utrke: Robert Cowan

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · SOLO · OPEN · GBR

Ukupno vrijeme: 00:58:12
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Robert Cowan

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:57 (51%)

Stations24:47 (43%)

Roxzone3:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km+7.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	4:02	17
Running 2	3:39	-
Sled Push	2:04	14
Running 3	3:48	-
Sled Pull	2:45	2
Running 4	3:50	-
Burpee Broad Jump	3:23	41
Running 5	3:57	-
Rowing	4:01	1
Running 6	3:56	-
Farmers Carry	1:31	33
Running 7	3:55	-
Sandbag Lunges	3:26	46
Running 8	4:02	-
Wall Balls	3:35	5
Running Total	29:57	5
Roxzone Total	3:32	4