HYROX analiza utrke: João Gomes - Lisboa 01:03:15 | HyCoach

HYROX analiza utrke: João Gomes

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · SOLO · OPEN · POR

Ukupno vrijeme: 01:03:15
Rang: #22
AG rang: #4
Kategorija: SOLO · OPEN

João Gomes

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:47 (52%)

Stations26:15 (41%)

Roxzone4:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+11.9%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:14	107
Running 2	3:56	-
Sled Push	2:43	141
Running 3	4:15	-
Sled Pull	3:42	65
Running 4	4:11	-
Burpee Broad Jump	2:58	12
Running 5	4:15	-
Rowing	4:20	51
Running 6	4:14	-
Farmers Carry	1:33	43
Running 7	4:24	-
Sandbag Lunges	3:13	25
Running 8	4:23	-
Wall Balls	3:32	4
Running Total	32:47	56
Roxzone Total	4:18	55