HYROX analiza utrke: Laura Constante & Ryan Smith - Lisboa 01:07:23 | HyCoach

HYROX analiza utrke: Laura Constante & Ryan Smith

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:23
Rang: #42
AG rang: #19
Kategorija: DOUBLES · OPEN

Laura Constante

Ryan Smith

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:22 (58%)

Stations23:20 (35%)

Roxzone4:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+4.3%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	3:54	17
Running 2	4:59	-
Sled Push	2:03	83
Running 3	4:59	-
Sled Pull	3:08	33
Running 4	5:07	-
Burpee Broad Jump	1:34	1
Running 5	5:11	-
Rowing	4:24	65
Running 6	5:02	-
Farmers Carry	1:40	52
Running 7	5:12	-
Sandbag Lunges	3:05	36
Running 8	5:06	-
Wall Balls	3:32	19
Running Total	39:22	77
Roxzone Total	4:47	62