HYROX analiza utrke: Daniel Delfin Goncalves & Marlous Delfin Goncalves - Lisboa 01:21:57 | HyCoach

HYROX analiza utrke: Daniel Delfin Goncalves & Marlous Delfin Goncalves

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:21:57
Rang: #571
AG rang: #109
Kategorija: DOUBLES · OPEN

Daniel Delfin Goncalves

Marlous Delfin Goncalves

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:13 (55%)

Stations30:52 (38%)

Roxzone5:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+13.7%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:24	169
Running 2	5:14	-
Sled Push	2:15	127
Running 3	5:31	-
Sled Pull	4:07	158
Running 4	5:53	-
Burpee Broad Jump	4:28	239
Running 5	6:08	-
Rowing	4:49	190
Running 6	5:54	-
Farmers Carry	2:01	184
Running 7	5:57	-
Sandbag Lunges	4:32	209
Running 8	6:29	-
Wall Balls	4:16	134
Running Total	45:13	158
Roxzone Total	5:56	162