HYROX analiza utrke: Ginny Ashcroft & Steven Lukman - Lisboa 01:24:33 | HyCoach

HYROX analiza utrke: Ginny Ashcroft & Steven Lukman

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:24:33
Rang: #656
AG rang: #130
Kategorija: DOUBLES · OPEN

Ginny Ashcroft

Steven Lukman

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running49:32 (59%)

Stations29:18 (35%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+15.7%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:09	76
Running 2	5:57	-
Sled Push	2:01	70
Running 3	6:01	-
Sled Pull	3:37	97
Running 4	6:00	-
Burpee Broad Jump	3:46	189
Running 5	6:16	-
Rowing	4:25	68
Running 6	6:19	-
Farmers Carry	1:48	107
Running 7	6:53	-
Sandbag Lunges	4:34	211
Running 8	7:24	-
Wall Balls	4:58	215
Running Total	49:32	222
Roxzone Total	5:48	147