HYROX analiza utrke: Ruth Mccabe & Zak Harding - Lisboa 01:02:55 | HyCoach

HYROX analiza utrke: Ruth Mccabe & Zak Harding

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:02:55
Rang: #33
AG rang: #12
Kategorija: DOUBLES · OPEN

Ruth Mccabe

Zak Harding

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:25 (55%)

Stations24:24 (39%)

Roxzone4:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+9.6%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:59	50
Running 2	4:10	-
Sled Push	1:54	56
Running 3	4:31	-
Sled Pull	3:12	61
Running 4	4:30	-
Burpee Broad Jump	2:51	143
Running 5	4:32	-
Rowing	4:08	24
Running 6	4:23	-
Farmers Carry	1:26	26
Running 7	4:34	-
Sandbag Lunges	3:13	142
Running 8	4:26	-
Wall Balls	3:41	76
Running Total	34:25	38
Roxzone Total	4:11	51