HYROX analiza utrke: Sandra Dias & Miguel Silva - Lisboa 01:05:14 | HyCoach

HYROX analiza utrke: Sandra Dias & Miguel Silva

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:05:14
Rang: #61
AG rang: #7
Kategorija: DOUBLES · OPEN

Sandra Dias

Miguel Silva

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:18 (54%)

Stations25:32 (39%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+3.1%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:05	115
Running 2	4:21	-
Sled Push	2:07	148
Running 3	4:34	-
Sled Pull	3:02	39
Running 4	4:26	-
Burpee Broad Jump	2:42	107
Running 5	4:38	-
Rowing	4:27	183
Running 6	4:41	-
Farmers Carry	1:49	313
Running 7	4:29	-
Sandbag Lunges	3:13	145
Running 8	4:48	-
Wall Balls	4:07	236
Running Total	35:18	59
Roxzone Total	4:27	91