HYROX analiza utrke: Iryna Melnyk & Bernardo Dionísio - Lisboa 01:14:47 | HyCoach

HYROX analiza utrke: Iryna Melnyk & Bernardo Dionísio

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:14:47
Rang: #335
AG rang: #75
Kategorija: DOUBLES · OPEN

Iryna Melnyk

Bernardo Dionísio

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:51 (57%)

Stations27:07 (36%)

Roxzone4:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+11.6%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:02	73
Running 2	5:01	-
Sled Push	2:02	113
Running 3	5:37	-
Sled Pull	3:54	266
Running 4	5:49	-
Burpee Broad Jump	3:09	235
Running 5	5:41	-
Rowing	4:06	13
Running 6	5:38	-
Farmers Carry	1:46	245
Running 7	5:36	-
Sandbag Lunges	3:35	279
Running 8	5:26	-
Wall Balls	4:33	364
Running Total	42:51	300
Roxzone Total	4:53	162