HYROX analiza utrke: Ana Castro & João Oliveira - Lisboa 01:16:17 | HyCoach

HYROX analiza utrke: Ana Castro & João Oliveira

HYROX LISBOA — 1. svibnja 2026.

Lisboa, Portugal · DOUBLES · OPEN · POR

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Ukupno vrijeme: 01:16:17
Rang: #264
AG rang: #80
Kategorija: DOUBLES · OPEN

Ana Castro

João Oliveira

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:15 (55%)

Stations28:15 (37%)

Roxzone5:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+7.1%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:16	281
Running 2	5:08	-
Sled Push	2:56	542
Running 3	5:30	-
Sled Pull	3:46	222
Running 4	5:31	-
Burpee Broad Jump	2:59	182
Running 5	5:28	-
Rowing	4:33	249
Running 6	5:32	-
Farmers Carry	1:38	127
Running 7	5:30	-
Sandbag Lunges	3:44	332
Running 8	5:38	-
Wall Balls	4:23	321
Running Total	42:15	274
Roxzone Total	5:52	365